PRE WORKOUT FUEL MIND BLOWING PUMPS & ENERGY INCREASED FOCUS & BLOOD FLOW FLAVORS: Fruitpunch | Pineapple | Sour Apple Serving Size: 1 Scoop (5 Grams) Servings Per Container: 200 Grams Amount Per Serving: 4,200 mg Beta Alanine, Creatine Monohydrate, L-Tyrosine, Caffeine Anhydrous, AMP Citrate, Yohimbine HCL